$12 Energy Exchange
Clear, Cleanse and Activate the Body’s Natural Defenses… thru breathwork, kriya and asana.
Join me, Sabrina Calli, LIVE on Zoom!
(OR if you can't make it, you'll have access to the recording for 5-days, to practice at your convenience.)
In this 1 hour yoga class, I’ll guide you through a set of simple and effective breath techniques and gentle postures (aka pranayama-kriya-asana) that will expand your energy and change your state of being...
Strengthening immunity and optimizing system functioning.
Relieve stress and improve your overall health by restoring the body’s natural ability to heal!
In this practice we’ll be ACTIVATING FULL SYSTEM functioning:
Clear Energy Channels
Balance the Brain
Relieve Stress + Calm the Nervous System
Activate Digestive System
Cleanse the Lymphatic System
Strengthen Lungs
Oxygenate + Alkalize the Blood
Restore Energy + Vitality
Create Optimal Healing Environment in the Body + Mind
This is mostly a seated practice with some gentle asanas (postures) towards the end. It’s super accessible to anyone, all levels and physical ability.
Once you’ve registered:
You'll receive a reply with payment instructions to make your $12 energy exchange official. (OR see payment options below to take care of this now.)
You’ll receive another email the day before class, with all the info you need to participate.
***ENERGY EXCHANGE***
$12
Venmo ID
@sabrinacalliyoga
OR
PayPal
paypal.me/sabrinacalliyoga